😴
education

Sleep Coaching & Insomnia Treatment

Help urban professionals fix chronic insomnia, poor sleep quality, and sleep anxiety using CBT-I (Cognitive Behavioral Therapy for Insomnia) and sleep hygiene protocols. Demand is exploding.

Monthly Potential
₦3k–₦80k
Difficulty
Intermediate
Capital Needed
None
Income Period
Per Month
🧠 Skills You'll Need
Health Coaching Niche Oura Ring (recommend to clients) Calm App Zoom Notion Selar (course platform)
📍 Works Best In
Online Lagos Abuja
🚀 How to Get Started
  1. 1
    Get certified in CBT-I or sleep coaching — AASM (American Academy of Sleep Medicine) offers online courses
  2. 2
    Niche down: "Sleep coaching for Nigerian shift workers" or "Corporate sleep optimization"
  3. 3
    Offer 6-week program at ₦100k–₦200k per client including weekly Zoom sessions and daily tracking
  4. 4
    Partner with corporate HR departments — poor sleep costs companies millions in lost productivity
  5. 5
    Build passive income: sell a self-paced "Sleep Reset" online course at ₦15k–₦30k per student
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🎬 Video Tutorial
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